Check out our full list of the foods to avoid during pregnancy. Reviewed 8/3/2023 Sources Office on Women’s Health. "Staying Healthy and Safe." https://www.womenshealth.gov/pregnancy/youre-pregnant-now-what/staying-healthy-and-safe. U.S. Food and Drug Administration. "Listeria From Food Safety for Moms to Be." https://www.fda.gov/food/health-educators/listeria-food-safety-moms-be. Related stories