Reviewed 4/11/2023
Sources
- Centers for Disease Control and Prevention. "How much physical activity do adults need?" https://www.cdc.gov/physicalactivity/basics/adults/index.htm.
- Healthy Lifestyles Research Center, College of Nursing & Health Innovation, Arizona State University. "The Compendium of Physical Activities Tracking Guide." https://sites.google.com/site/compendiumofphysicalactivities/home.