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Summer cookout safety

Keep your guests safe with these summer cookout tips.

Published: 05/27/2023

How to lower your blood pressure

Small changes add up. (2 min. read)

Published: 05/26/2023

5 steps to prevent running injuries

Love to run? Read this. (2 min. read)

Published: 05/25/2023

Are hormone changes causing your migraines?

Avoiding triggers helps to reduce migraines. (3 min. read)

Published: 05/23/2023

Peanut allergies: How treatment helps

Treatment can reduce the risk of anaphylaxis. (3 min. read)

Published: 05/22/2023

10 ways to cut back on sodium

Ditch the salt, not the flavor. (4 min. read)

Published: 05/20/2023

Loneliness can harm your health

Get the facts. (3 min. read)

Published: 05/19/2023

Menopause: 8 ways to sleep better

You’re going to need a fan. (2 min. read)

Published: 05/18/2023

Transient ischemic attacks: Heed the warning

Call 911 right away. (2 min. read)

Published: 05/16/2023

MIND diet could help fight off dementia

Berries? Yes, please! (3 min. read)

Published: 05/15/2023

Osteoporosis: Bounce back after a broken bone

One fracture is enough. (Reading time: 2 minutes.)

Published: 05/13/2023

Is melatonin safe?

Get the facts on this sleep supplement. (3 min. read)

Published: 05/12/2023

How to manage mosquito season

Baking soda can ease the itch. (2 min. read)

Published: 05/11/2023

Women: Which screenings do you need?

A decade-by-decade guide. (Reading time: 2 minutes.)

Published: 05/09/2023

COVID-19: What the end of the emergency means for you

Here’s what to know now. (2 min. read)

Published: 05/08/2023

Anatomy of an asthma attack

Flare-ups can happen fast.

Published: 05/06/2023

Diabetes is different for women

Women, get wise to diabetes and health risks. (2 min. read)

Published: 05/05/2023

Prevent golf injuries

Get tee-rrific tips for an injury-free game. (1 min. read)

Published: 05/04/2023

Is it a stroke? How to spot the signs

Fast action could save a life.

Published: 05/02/2023

Should you get another COVID-19 booster shot?

What do the new recommendations mean for you? (2 min. read)

Published: 05/01/2023

Diabetes: Stand up for health

This simple step can help control blood sugar.

Published: 04/29/2023

Self-care for seasonal allergies

Considering DIY allergy care? Read this first. (2 min. read)

Published: 04/28/2023

5 signs you might have hearing loss

The signs of hearing loss can be subtle. (3 min. read)

Published: 04/27/2023

5 signs of head and neck cancer

Tell your doctor if you recognize these signs.

Published: 04/25/2023

COVID-19: Ease into exercise

Listen to your body. (3 min. read)

Published: 04/24/2023