BMI calculator
Checking your body mass
index (BMI) can help you find out
if your weight is in a healthy range.
Cervical cancer quiz
How much do you know about cervical cancer?
Take this quiz to test your knowledge.
Making smart
calorie cuts
Want to lose weight?
These smart food substitutions
won't leave you feeling deprived.
Tools
- After-school strawberry shake
- American Irish stew
- Apple coffee cake
- Asian chicken with honey and ginger
- Asian-style chicken wraps
- Avocado melon breakfast smoothie
- Baby greens with blackberry vinaigrette
- Baked French toast fritters with apples and bananas
- Brussels sprout slaw with cranberries and walnuts
- Caribbean pink beans
- Carrot-raisin bread
- Chayotes stuffed with cheese
- Chicken and potato fiesta grill
- Chili and lime chicken potato tacos
- Cosmic cucumber wrap
- Fresh cherry and corn salad
- Good-for-you cornbread
- Grandma's chicken vegetable soup
- Herbed spinach quiche portobello caps
- Indian dal with yogurt and cucumbers
- Lentil soup
- Mango shake
- Minted honeydew cooler
- Oatmeal pecan waffles (or pancakes)
- Oven-baked salmon with snow peas
- Oven-fried yucca
- Parmesan rice and pasta pilaf
- Pumpkin mac and cheese
- Quick eight-vegetable soup
- Quinoa and black bean salad
- Quinoa with cauliflower and broccoli
- Red, white and green grilled cheese
- Roasted corn salsa
- Scrumptious meatloaf
- Spicy okra
- Terrific turkey meatloaf
- Thai broccoli beef stir-fry
- Thai-style chicken curry
- Tuna and avocado Cobb salad
- Turkey club burger
- Turkey fajitas with baby spinach and red peppers
- Vietnamese fresh spring rolls
- Water with fresh strawberries and mint leaves