Health news and features
- Taking off holiday weight
- Exercise to help keep bones strong
- Room for snacks?
- 5 gratitude habits to start today
- Helpful tips for healthy holiday air travel
- What to know about carb-loading
- Diabetes: Should you count carbohydrates?
- Walking for health: What does 'brisk' mean?
- Too many pounds may hurt the heart
- Don't let asthma, allergies ruin your winter holidays
- Brussels sprout apple slaw with cranberries and walnuts
- Healthy aging: Maintaining a healthy weight
- Your healthy dining how-to
- Losing weight when you have high cholesterol
- Reel in the benefits of fish
- 4 ways to cut back on added sugar
- Snack attack? Get the facts
- Want some fiber? Try this snack
- Help for sore muscles
- Coping with cancer during the holidays