Nutrition Information about eating right. Smart snacking Healthy choices for taming those snack attacks. (2 min. read) The Basics How to practice mindful eating Healthy eating hurdles assessment 5 nutrients vegetarians need Try heart-healthy produce this summer Feel better with fiber in your diet More information Fiber may help fend off diabetes Food and your mood Start your day right Find your favorite lettuce Should you carb load? Chocolate and health: Get the facts Healthy snacking made simple Related stories