Nutrition Information about eating right. Eat well to age well A healthy diet can help you feel younger. (2 min. read) The Basics 5 tips to make your coffee drink healthier Make smart food choices to lower your cholesterol Gut health tips you need to know Too hot to cook? Mix your own mocktails More information Choose the perfect avocado Pack an A+ school lunch 7 ways to practice mindful eating Smart snacking How to practice mindful eating Healthy eating hurdles assessment 5 nutrients vegetarians need Can olive oil reduce your risk for dementia? Try heart-healthy produce this summer Related stories
